Meditation Techniques
7 Days - 7 Ways7 Techniques - 7 Days of Meditation
Explanations and Videos to help you along your path. Be present to you!
7 Days 7 Ways offers you 7 different types of meditation with live videos and written instructions.
Journal included to take notes for what you notice with each meditation.
Try one each day or choose your favorite one.
I challenge you to start your practice with 21 days of meditation!
7 Techniques - 7 Days of Meditation
Explanations and Videos to help you along your path. Be present to you!
Explanations and Videos to help you along your path. Be present to you!
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